7 Tips to Cure Relationship Break Up Depression

If you have just broken up with your ex you are likely feeling very emotional, heart broken and possibly even depressed.

If you spend your every waking hour thinking about your ex, what went wrong with the relationship and possibly how to get back with your ex, you will be stopping yourself from moving on and even eventually making yourself clinically depressed.

What you are feeling is natural, a relationship break up is hard and things will be tough for you for a while. How long this pain lasts will depend on the strategies you put in place to cope with the break up.

Effective Tips to Have a Good Relationship

It is sometimes very difficult to keep a good relationship. There are so many trials and challenges that come along the way. As couples, you should learn to consider some of the important things. This article provides three effective tips to have a good relationship:

Tips to Build Relationship Trust With Your Partner

If someone ask me this question: What is the most important aspect in a good relationship? My answer is always TRUST! It is the foundation for a strong and long-term relationship. You can't have a strong relationship without trust.

Buy it is earsier said than done... the question is, how do you build a long and lasting trustworthy relationship?

Good Relationship Tips

One of the characteristics of good relationships is that they are forged between people who are authentic. What does that mean? It means embrace the wisdom of Shakespeare who wrote, 'To thine own self be true.' Fact is we get knocked off centre and lose touch with our natural self. But it's still there inside, beneath all the layers and masks that we put on to try and make ourselves more acceptable to the world.

I Need Good Relationship Advice To Save My Marriage- How Do I Deal With Conflict?

Many couples in a relationship go through some sort of conflict at some time or other in their married life. However, it is how that conflict is handled that is the key to a successful relationship. If you have come to a cross roads in your relationship and don' t  know which way to turn, then I can empathize  with you. A couple of years back I was desperately looking for good relationship advice to save my marriage. The trouble was there was so much conflicting information out there I didn't know what to believe.

Here is Good Relationship Break Up Advice

It might surprise you to know that finding good relationship break up advice is not all that easy. Nearly everyone has been through some kind of break up. Those folks who managed to find their "one-and-only" are around, but they are not the folks from whom you can get good relationship break up advice.
Of course, someone who doesn't have a clue as to why their relationship ended, is also not a great resource for good relationship break up advice. Not knowing why a break up happened is an indication that they haven't got a clue as to what was wrong in their relationship. Add to that the fact that breakups are extremely painful to examine, issues of which are likely to be avoided, and there's no way good relationship break up advice can be obtained from this person.

Interracial Relationships

INTRODUCTION
Intimate relationships between men and women have been around for as long as the different sexes have, and these often complicated structures will probably be around as long as people exist.  Within relationships, there can be countless different combinations in relation to the age of the people involved, their hobbies, religions, family backgrounds and many other variables.  Depending on the people involved in a relationship, different factors will be more important than others.  With these numerous factors that can play a role in two people getting together, the races of the two individuals can be considered one of the most important.  Besides being visually salient, someone’s race is usually intermixed with their culture.  More often than not, two people in an intimate relationship will be of the same race, and this does not draw attention to that factor.  However, when the races do decide to mix, it usually does not go unnoticed.

The basis of relationship

Relationships are the building blocks of our society.  They establish interaction, communication and provide the method by which live in a society, city, country, etc.  Relationships exist on a multitude of levels and each plays a role in our lives.  Think about those with whom you interact with on a regular basis:

• Spouse
• Co-worker or Schoolmate
• Supervisor
• Employee
• Parent
• Child
• Waiter or Waitress
• Drycleaner
• Friends
• Family members
• Pastor
• God
• Satan
• Adversary or Enemy
• Salespeople
• Teacher
• Student

Giving Her Turn - Getting Your Girl To Put More Value In Your Relationship

Ever notice how you put more value on something you worked hard for over something else that just fell on your lap? A common example of this is when you see someone spend lottery winnings on a fancy house, but thinking twice about investing life savings.

When something comes with a great deal of effort, that object increases its worth to that person who went through a great deal to get it. The same can be said about relationships. Someone who was won over with little effort can be let go just as easily. But when one is made to invest time and resources, it is harder to let them simply slip away.

Guys, believe it or not, it is okay, if not healthy, to let your lady work at your relationship and making things slightly more challenging for her to get you. After all, women have been playing "hard to get" for the longest time. It's only right that they be returned the favor.

Your Emotional Health And Your Relationships

Your relationships are affected by your emotional health. The healthier you are emotionally the stronger your relationships will be with others. The best thing you can do for your spouse, family and loved ones is to take care of yourself. Here are some tips on how to take care of yourself so you can better care for others:

1. Your emotional health requires you to listen to your emotions – Even though you can't afford to be controlled by your emotions they are often an indicator of how you are handling the stresses of  life. If you find yourself experiencing an inordinate intensity of emotions (fear, anxiety, anger) or, if there is a particular emotion that seems to be dominating you, usually it is an indication that something is "out of joint" in how you are thinking and approaching your life and relationships.

Trust In Relationships

The fundamental importance of trust in relationships, and the destruction that happens when that trust is violated became a reality to me several years ago. It's still a vivid memory; ugly and detailed accusations, followed by denials from me. I lied, got caught and our world crashed.

At this point the details aren't important. What's important is I had betrayed the trust of my wife, my family and my friends; as well as the trust of thousands who had put their trust in me. So much was lost. My reputation, my credibility, the vision I believe God had for our lives, and not the least of all, trust. The American Heritage Dictionary defines trust as: Firm reliance on the integrity, ability, or character of a person.

I had compromised my integrity for selfish pleasure! The question is, what is necessary in restoring trust in relationships, more specifically trust in marriage? want to share just a few behaviors that help to re-establish trust. I am in no way an expert; I'm still working all of this out.

Guys: 2 Things You Need to Know Before You Pursue an Intimate Relationship With a Woman

There may be a time where you'll come across a woman who only wants a sexual relationship. Before you rush into one with her, there are a few things you need to consider.

Here are the two things you absolutely need to know before being intimate:

1. Feelings may start to develop. This can be very disastrous to the relationship. Since the relationship is built solely on intimacy, this alone can ruin your chances for another intimate encounter. If she's intimate with you, she may have feelings for you anyway...at least sexually. If you are intimate with a woman who just want something sexual, then DO NOT EXPECT ANYTHING MORE THAN THAT. If you try to express how you feel about her, or worse, push a relationship on her, she may decline.. It may also ruin your chances for any future intimate encounters.

How To Make Your Relationship More Exciting

Throughout my professional career I've come across many people that were lacking excitement in their relationship. Many of them have experienced some form of it in the beginning of their relationship- but they all seem to ask me the same question..."where did all the fun go...and how can I get it back?"

I know that when you're starting a new relationship it may be fun, exciting, and there are few arguments (if any). Someone even compared it to buying a new car and having that new car smell. But what happens after all the fun stops?

Here's what you can do to get the fun back:

Creating Emotionally Safe Relationships

1. Safe relationships involve suspending judgment –I can't begin to recount the times I've jumped to conclusions regarding my judgment of someone's motives.Even though "what" someone has done is clear, "why" they did it is rarely as obvious. It takes time and patience to discover what is in someone's heart and what motive was behind their behavior.

2. Safe relationships involve celebrating differences - The difference between you and others is a reason for celebration. The beauty of the distinction between you, your friends, your mate and your family members can be likened to the genius of the different parts of the human body having unique functions, yet contributing to the health of the whole body.

Signs Of A Controlling Relationship

The following are signs of a controlling relationship:

1. Flattery – Flattery is different than a compliment – A compliment adds to a person. It builds within you a sense of confidence free from any ulterior motives. Flattery on the other hand is insincere and selfish in its motive – which is simply to gain a greater sense of control. Flattery always deals with comparisons. The flatterer will privately build you up in the process of tearing others around you down.

2. Rejection – In looking at signs of a controlling relationship there is a red flag that I call "conditional acceptance." An expression of conditional acceptance is calculated rejection. In other words, by expressing rejection toward you, the controller hopes your desire for their acceptance will be strong enough to cause you to change your behavior; resulting in a subtle form of manipulation. True friendship is acceptance, understanding and commitment – regardless of whether or not you do want another person wants you to do.

Love and Relationships

Are you in a committed healthy romantic relationship that's very good for not only you, but equally for the person you love. Love and relationships are to become made for ever, not only a few days. Take a look into getting your life much more enjoyable and purposeful by realizing how to act when it comes to those you care most for.


The greatest thing to do in a romantic relationship is to care for the other person´s needs ahead of your own. Being selfless is the core of what love is all about. If you're having issues with selfishness you need to deal with them successfully ahead of coming into a marriage or other serious personal relationship. Why pull another individual into your issues? In the event you really desire to help them, you'll need to put them before yourself. This suggests sacrifice. Selfish individuals aren't prepared to make sacrifices for other people. If you're this way, save the individual you claim to adore the painfulness of finding out.

Men and Committed Relationships

Have you consistently ended up in a relationship with men who didn't see or bring out the best in you? Then take a deep breath - because you deserve a man who sees you and can love and nurture you the way you would him.

But what if you've found yourself with a series of men who have been in some way negative, abusive, critical or controlling, or in some way seriously LACKING the kind of "relationship skills" that are necessary for a fulfilling relationship?
If so, it's possible that your own past, your thoughts and feelings are actually ATTRACTING the wrong men, and that you end up becoming ATTACHED and staying in these kinds of relationships for all the wrong reasons.

How To Have A Succesful Long Distance Relationship?

Long Distance relationships are a true test to a couple\'s commitment and personal limits. LDRs take a great amount of effort to maintain and often people involved in them, realize that they evolve into a state of emotion that they never found themselves in before. When your partner is miles away from you, it is very easy to let things go wrong and lead your long distance romance to an early death. Some people find it difficult to bridge the distance through communication, others become overly obsessed with what their partner is doing when they are not there and as a result they spiral down a road of jealousy and suspicion. They key is balance and following some basic steps to keep your relationship healthy and strong.

Communicate and visit often

It cannot be stressed enough how important communication is for every relationship, especially if it is an LDR. With the distance working to keep you and your sweetie apart, your defense is keeping all lines of communication open. It doesn\'t matter how you do it as long as you do it. Every long distance couple should find ways to communicate that make both partners comfortable and happy.

Getting Out In A Bad Relationship

So, you thought you have finally found the ONE.

Someone who has an established career, with stable financial status, responsible, good looking, intelligent, and good-humored person has finally come into your life.

But, just when you thought you've finally met the ideal man or woman of your dreams, everything seems to be wrong and complicated. Suddenly, he has lost his job, she went bankrupt, he became careless, and she became paranoid about everything. You try to help your partner in dealing with the issues but it always turns out that he or she's too good to ask help from anybody-even you.